"Definitely recommend! I learned the reasons behind why certain lifts are done certain ways. The side-by-side comparison helped so much and I'm excited to keep progressing with the technique exercises they suggested. I'm already seeing improvements!"

"I am deeply impressed by your knowledge and service. After I complete my 10-week program, I will buy for a follow up and recommend to everyone."

"I've had amazing results not only in the numbers, but I'm also very happy with the way my form looks. My consistency in which I'm able to hit lifts that seemed very difficult before has increased. I feel very confident in approaching the barbell regardless of the weight now."

"It took my 2 years to get my squat from 120 kg to 127.5 kg, but with your program, I went from 127.5 kg to 140 kg in 3 months! Thank you so much!"

"Thanks again for giving me the pointers, showing me what I was doing wrong and helping me correct bad form. My dream is to lift as smooth as Team China."

"Great program! Wish I did this 5 years ago when I started so I wouldn't have so many bad habits to unlearn now!"

"It has been about more than 2 months since my eyes were open to the truth about Chinese weightlifting by Shenzhen Weightlifting."